
Education. Accountability. Support.
Contact MECoaching
If you're looking for someone who has both experience and qualifications, you're in the right place.


Nutrition Coaching
I will help you implement science and habit based strategies to help you to achieve your goals.
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Training Plans
Bespoke programs that are created to ensure you're getting the most out of your training.
Learn MoreCoaching Options
No matter the service, my mission is to help you reach your full potential.
Personal Training
One-to-one sessions based near Old Street/Moorgate.
- Not only is my aim to make the sessions safe and effective.. but also enjoyable.
- Coaching and training style tailored to each clients individual needs and preferences.
- Whether it's technique guidance or motivation you need, I can help you achieve your goals.
- Session cost will vary depending on package
- Technique Guidance
- Motivation
- Smart training
Online Nutrition Coaching
All my coaching services are about meeting you where you're at and giving you tailored advice to ensure that you get results, while providing continued support and accountability along the way.
Bronze
£129.99 per month GBP incl. VAT. Minimum 3 months.- Assessment of current diet
- Written Goals & Example day
- Bi-Weekly Check-ins (Form)
- 24/7 Email Support
Silver
£179.99 per month GBP incl. VAT. Minimum 3 months. Value- Assessment of current diet
- Written Goals & Example day
- Bi-Weekly Check-ins (Phone)
- 24/7 Whatsapp or Email Support
- Access to Private Facebook community
- Recipe e-book
Gold
£289.99 per month GBP incl. VAT. Minimum 3 months.- Assessment of current diet
- Written Goals & Example day
- Weekly Check-ins (Phone)
- 24/7 Whatsapp or Email Support
- Access to Private Facebook community
- Recipe e-book
- Transformation plan of choice
Training Plans (Online)
12 week bespoke training plans designed around you to ensure you're getting the most out of your training.
- Tailored and evidence based training plans based on your lifestyle.
- I use software (Numbers) that will allow you to track your progress, (weights, sets and reps), if you wish.
- If muscle gain is your goal, I have added formulae that will track how much you're lifting each session. This ensures progressive overload (adding volume over time) is being applied. This is crucial as it is one of the main drivers of hypertrophy!
- Tailored Plan
- Tracking capabilities
- Cost reduced to £89.99 if purchased with Nutrition Coaching.
Testimonials
Over my career I have coached hundreds of people both in-person and online to improve both their training and diet.
I have a wealth of experience working with people of all ages, abilities and who all have individual goals and needs. But don't just take my word for it, here are some examples.