Corporate Health

I offer a range of services to help educate employees on what matters most when it comes to their diet and health.

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Benefits

Improved employee health can result in improved productivity, fewer sick days/reduced absenteeism, reduced stress, and increased job satisfaction.

 

60 Minute Seminar

A lunchtime seminar where I introduce the group to practical methods the can use to optimise their health and body composition.

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Workplace Consultancy

This service includes a canteen audit and a visit to see what wellness initiatives could be implemented to improve your workplace for the better.

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1-2-1 Consultations

An opportunity for staff to have 1-2-1 for 15 or 30min slots for a private consultation, where I will talk to them about their specific goals and concerns.

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Package Options

45-60 Minute Seminar

A lunchtime seminar where I introduce the group to practical methods they can use to optimise their health and body composition.

The talk will be followed by a 15 minute Q+A where the audience will have the opportunity to ask me any questions they may have.

Topics Include:
  • How to improve General Health and Reduce your risk of Disease
  • Nutrition Myths and Fat Loss
  • How to Achieve your Goals while still having a Social Life
  • Sleep and Stress Management
ADD ON: Topics can be tailored for an additional fee.
Value
60 Minute Seminar
£299

Per Event.

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  • Engaging Talk
  • Q&A Session
  • Option to Tailor or Extend

Workplace Wellness Consultancy

Our environment plays a major role in the decisions we make every day, and therefore has a huge impact on our health.

This service includes a visit and canteen audit to see what wellness initiatives could be implemented to improve your workplace for the better.

ADD ON: A 6 week support program for employees, includes dietary assessment and on-going support.

Value
Workplace Consultancy
£499

Per Package.

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  •  In-person visit
  • Written Recommendations
  • Options for tailored help for employees

1-2-1 Consultations

This is an opportunity for your employees to sit down with me 1-2-1, for 15 or 30 minutes slots for private consultations, where I will talk to them about their specific goals and concerns.

Employees will receive my notes and recommendations after the consultation.

Value
1-2-1 Consultations
£150

Per hour.

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  • Individual Consultations
  • Employee Education
  • Guidance