I offer a range of services to help educate employees on what matters most when it comes to their diet and health.Contact ME
Improved employee health can result in improved productivity, fewer sick days/reduced absenteeism, reduced stress, and increased job satisfaction.
60 Minute Seminar
A lunchtime seminar where I introduce the group to practical methods they can use to optimise their health and body composition.Learn More
This service includes a canteen audit and a visit to see what wellness initiatives could be implemented to improve your workplace for the better.Learn More
An opportunity for staff to have 1-2-1 for 15 or 30min slots for a private consultation, where I will talk to them about their specific goals and concerns.Learn More
45-60 Minute Seminar
A lunchtime seminar where I introduce the group to practical methods they can use to optimise their health and body composition.
The talk will be followed by a 15 minute Q+A where the audience will have the opportunity to ask me any questions they may have.
- How to improve General Health and Reduce your risk of Disease
- Nutrition Myths and Fat Loss
- How to Achieve your Goals while still having a Social Life
- Sleep and Stress Management
ADD ON: Topics can be tailored for an additional fee.
60 Minute Seminar
- Engaging Talk
- Q&A Session
- Option to Tailor or Extend
Workplace Wellness Consultancy
Our environment plays a major role in the decisions we make every day, and therefore has a huge impact on our health.
This service includes a visit and canteen audit to see what wellness initiatives could be implemented to improve your workplace for the better.
ADD ON: A 6 week support program for employees, includes dietary assessment and on-going support.
- In-person visit
- Written Recommendations
- Options for tailored help for employees
This is an opportunity for your employees to sit down with me 1-2-1, for 15 or 30 minutes slots for private consultations, where I will talk to them about their specific goals and concerns.
Employees will receive my notes and recommendations after the consultation.
Per hour.GET STARTED
- Individual Consultations
- Employee Education