The Bronze Package
£129.99 per month
GBP incl. VAT.
Nutrition coaching tailored to you, your lifestyle, and goals. Learn how to get results without having to give up the foods you love.
The coaching process:
- Once signed up you will receive an email with some instructions and a form to fill in. If you do not receive it, please check your junk.
- You will be required to do a food diary, ideally 7 days worth through the app Myfitnesspal. This allows me to assess your diet and give you a bespoke plan that is tailored to your and your current lifestyle.
- We'd then have a consultation over the phone (typically 30-60 minutes) where we will go over everything and agree on some areas to work on.
- I will write up your goals and provide an "example day" of eating, so you know exactly what you're doing and why.
- Check-in forms will be sent every 2 weeks. This will enable me to see how you're getting on and to see if we need to alter your goals.
- 24/7 access to me via email for support. If you have questions or need help, I will be there for you.
Minimum 3 months, rolling month by month thereafter.
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